Women 40 to 70-Reinvent Life/HSP/Build Confidence
Are you a woman between the ages of 40 thru 70 perhaps this will resonate with you?
Have you given it any thought about whether you could be a Highly Sensitive Person? Meaning do you react to situations like being in a large group of people and all you want to do is escape, because you are having trouble with the energy in the room, or you cry easily, or startle easily? There are many more traits and you could learn how to cope and have a happier life. You see I know what it feels like not to know and then find out that one is an HSP, because that was me. I thought that I was crazy, or that there was something wrong with me. When I found out that I am a highly sensitive person I was so relieved and delighted that there wasn’t something wrong with me. You could find out too.
Perhaps you can resonate with waking up in the morning and look at your day and it seems to be boring to you and you don’t know how to make the day be more exciting for you. Well, I can relate. You see I retired ten (10) years ago and I didn’t know what to do with my time. I did various things but found them boring. For me excitement was to go back to school and learn something new. It led me to Reinvent My Life something I hadn’t thought about originally. Now I have an exciting life. You too can Reinvent Your Life and have a fun filled, exciting, happy, an exhilarating life. Everyone is different, so what is exciting and thrilling for me won’t necessarily be the same for you. That’s what makes life so interesting when everyone does what is exciting for them!
Do you have low confidence and it affects everything you do in your life? Do you have passions but your low confidence and low self-esteem is holding you back? I can definitely relate, because practically my entire life I was afraid to pursue my dreams, passions, desires. I was afraid to step out of my comfort zone. I am now pursuing my passions, dreams and desires and I have gained self-confidence and have self-esteem. You can too!
As part of the criteria for the coaching course I have been working on with Coaching
Cognition I had the opportunity to work with Ellen Goldfarb for six peer coaching
sessions. Although Ellen and I come from very diverse backgrounds Ellen displayed
warmth and kindness from the onset. Immediately I knew that I would grow to like
her and feel safe with her. Every week I looked forward to meeting with her.
From a personal perspective I was facing several challenges however each time I
spoke to Ellen she helped me to try sand see things very objectively. This made the
process of navigating through my issues much easier and I feel that this was whole
heatedly contributed by the fact that I was being coached by Ellen.
What I loved is Ellen asked me regularly the ways in which in could acknowledge my
self to try and promote self empowerment and growth. I have since used this
methodology when practicing with my own clients because of the effects it had on
me. Ellen has a natural ability to ask powerful questions to make you reframe and
see things from a different perspective. Her calm tone of voice and relaxed sense
helped alleviate some of the anxieties I had before my sessions.
I feel Ellen has a natural ability to coach. She has dealt with her own adversities and
challenges which make her stand out as someone who is selflessly on standby to
give to others.
Deciding to utilize Ellen's skills as a coach has been a great decision.
Her coaching skills helped me to get through a difficult time of change with grace and ease.
She is such a joy to work with. I always look forward to her coaching sessions, even when we are addressing hard stuff!
She has a way of approaching any situation gently and with non-judgment. Our sessions have led me to make discoveries about
myself that reframe the way I approach situations. If you want to overcome limitations and take charge of your life,
Ellen will certainly help you along that path!
"Ellen Goldfarb is an expert in coaching highly sensitive people. Her intuitive and empathetic style of coaching,
is able to effectively and compassionately help people deal with their deepest life challenges,
in a way and at a pace that brings about inner healing, that restores hope, and that inspires new enthusiasm for the future.
I would have no hesitation in recommending Ellen Goldfarb as a professional coach."
~ Heidi Pearl Bransby
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